A big night in Bali often calls for a smart recovery plan the next day. Between the heat, late nights, and social scene, taking a structured approach to recovery can help you feel human again, not just look the part. Here’s how many visitors and expats are now structuring their day after a big night out. Morning: Hydrate & Recover The first priority is hydration. Alcohol, sun exposure, and travel can leave the body depleted, even if you don’t immediately feel it. This is why